What model coilovers are you running?
BR
BC recommends that you start with 15 F and 18R (that is clicks from full soft) I ended up setting mine softer in the front and about the same in the rear but you really should cycle through the settings to see what works best for your setup
If you're just getting into track days don't worry about the settings one bit drive the car and learn as much as you can.
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